Saturday, 20 October 2012

Fat Free Strawberry Frozen Yoghurt


Ingredients:

300g of fresh or frozen strawberries
500g of 0% fat Greek yoghurt
110g of strawberry fruit spread
50g of sweetener/sugar substitute

Please Note: I let my mixture chill in the fridge overnight before adding to the ice cream maker. For the ice cream maker I have, the container must be well-frozen before you mix the ice cream/yoghurt/sorbet.  Follow instructions for the model you have.

Step 1: Wash, halve and quarter your strawberries and add to your food processor along with the sweetener and fruit spread and pulse until it reaches a puréed consistency.

Step 2: Add in the Greek yoghurt to the purée and blend just enough until smooth.

Step 3: Add the chilled yoghurt mixture to your ice cream maker and let the yoghurt freeze for 25-30 minutes.

Step 4: If you don't eat the yoghurt right away it can be frozen to eat later on, although let the yoghurt sit for approximately 20 minutes at room temperature to soften before eating.


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